The Initial Experience is a program option for those who are interested in "trying before they buy. This option begins with a strategy session designed to gather information about your medical history, overall joint health and fitness goals. A movement screen compliments this appointment to determine how well your joints move. The information is essential in designing an exercise program best suited for your needs.
- Duration: 28 days
- 1x/week semi-private sessions
- 2x/week group classes